person making taping to woman s neck

About Kinesiotape

What is Kinesiotaping?

Kinesiotape is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the layers of the skin. Kinesiotaping has been used in conjunction with neuromuscular re-education, aiding in inflammation reduction, by increasing lymphatic fluid flow and increasing circulation.

Kinesiotape is often used at Totum Health as an additional therapy to aid in the postural awareness involved in many of the conditions we treat. It’s other primary use in our office is in management of acute injuries (sprains & strains) involving bruising and swelling.

We utilized ROCKTAPE as our tape provider at Totum Health. Dr. Kelley is certified in Functional Movement Taping since 2016.

Benefits of Kinesiotape

  • Decreased Pain
  • Improved Circulation
  • Improved Posture & muscle support
  • Decreased Lymphadema/Inflammation

Conditions treated with Kinesiotape

  • Neck Pain
  • Low Back Pain
  • Upper Cross Syndrome
  • Ankle Sprains
  • Shoulder Impingement
  • Elbow Pain
  • Carpal Tunnel Syndrome
  • Bruising or Swelling
  • Lower Cross Syndrome

Ask us about our taping techniques at your next appointment or BOOK NOW to start looking like some of our patients.

About Instrument Assisted Tissue Mobilization (IASTM)

What is Instrument Assisted Tissue Mobilization (IASTM)

IASTM is a skilled form of myofascial intervention used for soft-tissue treatment. It is applied with instruments that are usually made of stainless steel with bevelled edges and contours that conform to different anatomical locations on the body. It is targeted at moving muscles, fascia, ligaments, and tendons. There are various forms of IASTM, such as Gua sha, commonly used in traditional Chinese medicine or spa settings, which have different rationales, goals, and applications than IASTM.

Dr. Kelley has been trained via Smart Tools.

Benefits of Instrument Assisted Soft Tissue Mobilization

  • Decreased Pain
  • Facilitate soft tissue healing/remodelling
  • Improved Mobility
  • Increased Healing time

Conditions Treated with IASTM

  • Elbow Pain (Golfer’s or Tennis)
  • Plantar Fascitis
  • Myofascial Pain Syndrome
  • Post-surgical & Traumatic Scars
  • Trigger Finger
  • DeQuervain’s Syndrome
  • Chronic Swelling
  • Upper Cross Syndrome
  • IT Band Syndrome
  • Ankle Sprains

Ask us about how IASTM might benefit your condition or BOOK NOW to start experiencing the benefits today!